<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Too Many Meds.com &#187; Health &#8211; Fitness Blog</title>
	<atom:link href="http://www.toomanymeds.com/category/topics-and-blogs/health-fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.toomanymeds.com</link>
	<description>A Voice of Reason in a Pill Popping World</description>
	<lastBuildDate>Wed, 30 Nov 2011 17:52:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Health and Fitness Personal Story</title>
		<link>http://www.toomanymeds.com/topics-and-blogs/health-fitness/health-and-fitness-personal-story/</link>
		<comments>http://www.toomanymeds.com/topics-and-blogs/health-fitness/health-and-fitness-personal-story/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 19:09:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health - Fitness Blog]]></category>

		<guid isPermaLink="false">http://www.toomanymeds.com/uncategorized/health-and-fitness-personal-story/</guid>
		<description><![CDATA[<p>This blog category is John&#8217;s (ProfJameson) health and fitness experience. It may or may not be relevant to you. Here is the basic information about me and the things I&#8230;</p>]]></description>
		<wfw:commentRss>http://www.toomanymeds.com/topics-and-blogs/health-fitness/health-and-fitness-personal-story/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NIke+ Ipod Part 1</title>
		<link>http://www.toomanymeds.com/topics-and-blogs/health-fitness/nike-ipod-part-1/</link>
		<comments>http://www.toomanymeds.com/topics-and-blogs/health-fitness/nike-ipod-part-1/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 19:56:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health - Fitness Blog]]></category>

		<guid isPermaLink="false">http://www.toomanymeds.com/health-fitness/nike-ipod-part-1/</guid>
		<description><![CDATA[<p> Ever since one of my student&#8217;s told me about a the little chip she had in her shoe that paired with her Ipod nano to tell<a href="http://www.toomanymeds.com/wp-content/uploads/2009/09/nikeplus.jpg"><img title="nikeplus" border="0" alt="nikeplus" align="right" src="http://www.toomanymeds.com/wp-content/uploads/2009/09/nikeplus-thumb.jpg" width="244" height="244" /></a> her how fast and how&#8230;</p>]]></description>
		<wfw:commentRss>http://www.toomanymeds.com/topics-and-blogs/health-fitness/nike-ipod-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nike Plus Ipod Part Two</title>
		<link>http://www.toomanymeds.com/topics-and-blogs/health-fitness/nike-plus-ipod-part-two/</link>
		<comments>http://www.toomanymeds.com/topics-and-blogs/health-fitness/nike-plus-ipod-part-two/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 15:52:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health - Fitness Blog]]></category>

		<guid isPermaLink="false">http://www.toomanymeds.com/health-fitness/nike-plus-ipod-part-two/</guid>
		<description><![CDATA[<h2>First Problem: </h2>
<p> I don&#8217;t want Nike running shoes.</p>
<p>  I have sissy feet and can only find 2 or 3 models of shoes that I can run in…  and none of them&#8230;</p>]]></description>
		<wfw:commentRss>http://www.toomanymeds.com/topics-and-blogs/health-fitness/nike-plus-ipod-part-two/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nike Plus Ipod Part 3</title>
		<link>http://www.toomanymeds.com/topics-and-blogs/health-fitness/nike-plus-ipod-part-3/</link>
		<comments>http://www.toomanymeds.com/topics-and-blogs/health-fitness/nike-plus-ipod-part-3/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 16:19:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health - Fitness Blog]]></category>

		<guid isPermaLink="false">http://www.toomanymeds.com/health-fitness/nike-plus-ipod-part-3/</guid>
		<description><![CDATA[<p>In the last post I was addressing difficulties people have had.  Here is a bit more on that topic.<br />
<h2>Accuracy and Calibration</h2>
<ul>
<li>My last point is that I have not had as&#8230;</li></ul></p>]]></description>
		<wfw:commentRss>http://www.toomanymeds.com/topics-and-blogs/health-fitness/nike-plus-ipod-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running in Georgia</title>
		<link>http://www.toomanymeds.com/topics-and-blogs/health-fitness/running-in-georgia/</link>
		<comments>http://www.toomanymeds.com/topics-and-blogs/health-fitness/running-in-georgia/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 21:02:04 +0000</pubDate>
		<dc:creator>ProfJameson</dc:creator>
				<category><![CDATA[Health - Fitness Blog]]></category>

		<guid isPermaLink="false">http://www.toomanymeds.com/?p=368</guid>
		<description><![CDATA[<p>Visited our son and daughter-in-law this weekend and had time for one good run.  Running (or walking) is the best way to explore a new area.   We were in a&#8230;</p>]]></description>
		<wfw:commentRss>http://www.toomanymeds.com/topics-and-blogs/health-fitness/running-in-georgia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>YakTrax purchase</title>
		<link>http://www.toomanymeds.com/topics-and-blogs/health-fitness/more-equipment/</link>
		<comments>http://www.toomanymeds.com/topics-and-blogs/health-fitness/more-equipment/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 21:14:39 +0000</pubDate>
		<dc:creator>ProfJameson</dc:creator>
				<category><![CDATA[Health - Fitness Blog]]></category>

		<guid isPermaLink="false">http://www.toomanymeds.com/?p=372</guid>
		<description><![CDATA[<div class='wp-caption alignright' style='width:300px;'><a href="http://www.backcountrygear.com/images/YakTraxPro.jpg"><img title="Yaktrax Pro" src="http://www.backcountrygear.com/images/YakTraxPro.jpg" alt="yaktrax pro" width="300" height="300" /></a><p class='wp-caption-text'>yaktrax pro</p></div>
<p>This time the equipment I am writing about is not technology.  Living in Michigan, I substitute cross country skiing for running when the weather cooperates.  Hoever, there are too&#8230;</p>]]></description>
		<wfw:commentRss>http://www.toomanymeds.com/topics-and-blogs/health-fitness/more-equipment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Runstar running app on Droid</title>
		<link>http://www.toomanymeds.com/topics-and-blogs/health-fitness/runstar-running-app-on-droid/</link>
		<comments>http://www.toomanymeds.com/topics-and-blogs/health-fitness/runstar-running-app-on-droid/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 17:07:17 +0000</pubDate>
		<dc:creator>ProfJameson</dc:creator>
				<category><![CDATA[Health - Fitness Blog]]></category>

		<guid isPermaLink="false">http://www.toomanymeds.com/?p=410</guid>
		<description><![CDATA[<p>After a month of trying to justify why I needed a Motorola Droid, I finally gave up and admitted&#8230; I just wanted one.  In an earlier post I reviewed the&#8230;</p>]]></description>
		<wfw:commentRss>http://www.toomanymeds.com/topics-and-blogs/health-fitness/runstar-running-app-on-droid/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Absolute Fitness App for Android (Losing Weight) Part One</title>
		<link>http://www.toomanymeds.com/topics-and-blogs/health-fitness/absolute-fitness-app-for-android-losing-weight-part-one/</link>
		<comments>http://www.toomanymeds.com/topics-and-blogs/health-fitness/absolute-fitness-app-for-android-losing-weight-part-one/#comments</comments>
		<pubDate>Wed, 25 May 2011 17:34:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health - Fitness Blog]]></category>

		<guid isPermaLink="false">http://www.toomanymeds.com/?p=1223</guid>
		<description><![CDATA[<h2>It&#8217;s Time</h2>
<p>It&#8217;s that time again.  My weight has crept up 8 or 10 pounds,  pants tight, back hurts,  blood pressure creeping up,  probablility of Diabetes increasing.  Yes, I know.   I&#8230;</p>]]></description>
		<wfw:commentRss>http://www.toomanymeds.com/topics-and-blogs/health-fitness/absolute-fitness-app-for-android-losing-weight-part-one/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Absolute Fitness App for Android (Losing Weight) Part Two</title>
		<link>http://www.toomanymeds.com/topics-and-blogs/health-fitness/absolute-fitness-app-for-android-losing-weight-part-two/</link>
		<comments>http://www.toomanymeds.com/topics-and-blogs/health-fitness/absolute-fitness-app-for-android-losing-weight-part-two/#comments</comments>
		<pubDate>Fri, 27 May 2011 17:55:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health - Fitness Blog]]></category>

		<guid isPermaLink="false">http://www.toomanymeds.com/?p=1225</guid>
		<description><![CDATA[<p>In my previous post <a href="”">Absolute Nutrition App on Android Overview</a>, I spelled out the general idea of the app as well as the pros and cons. In this post I&#8230;</p>]]></description>
		<wfw:commentRss>http://www.toomanymeds.com/topics-and-blogs/health-fitness/absolute-fitness-app-for-android-losing-weight-part-two/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

